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By Christiane Guise (Illustrator, Author)

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11 It contains glucose, iron, potassium, sulphur, and vitamins A, C, and E. However, do not take echinacea if you suffer from allergy. Eggshell Eggshells are very rich in calcium and act as an excellent antacid so they alleviate stomach cramps and heal peptic ulcer. However, do not take excessive amount as it may cause constipation. Elder Elder protects against nasty witches and evil spirits; it brings good luck when inserted in wedding bouquet and symbolises compassion. Elder is a small tree flowering in spring.

Sow them in spring and summer. Parsley is more than a seasoning herb stimulating appetite and digestion. It treats anaemia, increases blood circulation, and promotes menstruation. It is also a mild diuretic so it is good against urinary infections. Parsley contains calcium, iodine, iron, phosphorus, potassium, and vitamins A and C. It is better fresh. Pepper Though pepper mainly grows in tropical regions, you can buy any kinds of pepper anywhere. Pepper and especially cayenne pepper have antibacterial and antiseptic properties.

Collect leaves and flowers as soon as they open. Lady’s mantle is every woman’s friend; it alleviates painful menstruation, fights morning sickness during pregnancy, and treats gastrointestinal disorders. However, prolonged use of lady’s mantle may prevent calcium and iron absorption and people suffering from constipation should avoid it. Lavender Lavender is the symbol of chastity and watchfulness. It likes alkaline dry and well drained soil and full sun. Furthermore, it does not mind drought and is frost resistant.

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French Natural Remedies, Recipes from Beautiful Tasmania, 2nd Edition by Christiane Guise (Illustrator, Author)


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