Download e-book for kindle: Anna Getty's Easy Green Organic by Anna Getty

By Anna Getty

ISBN-10: 1452100055

ISBN-13: 9781452100050

Anna Getty - chef, television character, heiress, and mom - loves nice meals made up of clean, natural, and sustainably harvested components. during this fact-filled consultant and cookbook, Anna explains easy methods to store for natural, seasonal, and native elements, how you can preserve an green kitchen, and the way to cook dinner nutrition which are as delicious to consume as they're fit for you and the earth. Such delights as Roasted Tomato and Goat Cheese Toasts, Double Lemon chook Breast with clean Tomato Basil Salsa, and Mini-Strawberry Rhubarb Crumbles will speedy support an individual down the line to a more fit, natural way of life. choked with sound recommendation, lots of colour photos, and a hundred remarkable recipes, Anna's kitchen is the vacation spot of selection for the discerning domestic cook dinner.

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Qxd 4/21/08 8:53 AM Page 20 (page 216) and add a layer of Vegenaise and/or ketchup if desired. A slice of vegan cheese is also an option. Some crispy hash browns are a perfect side dish, packed with a small container of ketchup. For a calcium-rich dessert, top vanilla soy yogurt with frozen fruit that will be thawed and ready to eat by lunchtime. ” ORANGE ALERT ‚ Carrots and other orange vegetables—such as sweet potatoes, pumpkin, and winter squash—are excellent sources of alpha- and beta-carotene.

Qxd 4/21/08 8:53 AM Page 21 rots, and heart-healthy fats from flaxseed and pistachios. The blackstrap molasses in the gingerbread is a great vegan source of iron and calcium, and the applesauce provides fiber, vitamin C, and potassium. Soy jerky is one of my son’s favorite treats. Chewy jerky is a portable, protein-rich food to snack on at lunchtime, when hiking and camping, or on road trips. Several brands are on the market now, with flavors ranging from gentle to superspicy. RISE AND SHINE 6 Sweet Cornbread (page 217) Linda’s Collard Greens (page 199) Fruit leather Beverage: Fortified nondairy milk For those of you not familiar with black-eyed peas, these little white field peas with black spots have been a dietary staple in the American South for over three hundred years.

Top with a slice of vegan cheese, if desired. Cover the pan to retain heat and cook until the cheese is warmed through. Meanwhile, heat a large nonstick or cast-iron skillet over medium heat. Add a drizzle of olive oil to the pan. Slice the bun in half and place cut-side down in the pan. qxd 4/21/08 8:53 AM Page 12 toasted and warmed through, about one minute. Pan-toasting the bun adds a nice flavor and keeps the bread from getting soggy in the lunch box. Spread the bread with Vegenaise and/or ketchup and mustard if desired.

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Anna Getty's Easy Green Organic by Anna Getty

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